I usually opt for a lightweight waterproof jacket, a pair of breathable running tights, and a pair of running shoes with good grip. I also make sure to wear a cap or a hood to protect my head and face from the rain. I also like to wear a pair of gloves to keep my hands warm.
I also make sure to wear layers, so that I can adjust if I start to get too hot or too cold. I usually wear a long-sleeved base layer, a lightweight mid-layer, and an outer layer that’s waterproof and windproof.
When I’m done running, I make sure to change out of my wet clothes and into something dry. I also make sure to dry off my shoes and
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