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I’m looking for advice on what to wear running in 50 degree weather. I’m used to running in warmer temperatures, so I’m not sure what to wear to keep warm but not overheat. I’m thinking a lightweight long sleeve shirt, tights, and a windbreaker, but I’m not sure if that’s enough. I’d like to hear what others have to say about what to wear for running in 50 degree weather. Any advice would be greatly appreciated!
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I love running in the mornings, especially in the summer. The sun is just starting to peek out over the horizon, and the air is cool and crisp. But when it comes to running in 50 degree weather, I’m always a little unsure of what to wear.
I usually start with a light long-sleeved shirt and shorts. This helps me stay warm without getting too hot. I also wear a light hat to keep the sun out of my eyes and a pair of sunglasses. I always make sure to bring a light jacket with me in case the temperature drops.
I also make sure to wear the right shoes. I prefer a pair of lightweight running shoes with good cushioning and support. This helps me stay comfortable and prevents any injuries.
Finally, I make sure to bring a water bottle with me. Staying hydrated is key to having a successful run.
Running in 50 degree weather can be a challenge, but with the right