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sophiestellar

What To Wear Running In 30 Degree Weather

I’m looking for advice on what to wear when running in 30 degree weather. I’m not sure what to wear to keep me warm and comfortable while running. I want to make sure that I’m not too hot or too cold. I’m thinking of wearing a long-sleeve shirt and a pair of sweatpants or shorts. I’m also considering wearing a hat, gloves, and a scarf to keep my head and hands warm. What do you guys recommend?

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1 Answer

  1. I was running in 30 degree weather and I had to make sure I was dressed appropriately. I chose to wear a lightweight long-sleeved shirt and a pair of shorts. I also wore a pair of running shoes that had good traction and cushioning. I knew that if I was going to be running in the cold weather, I needed to make sure I was wearing layers. I put on a pair of running tights and a lightweight jacket to keep me warm. I also wore a hat and gloves to keep my head and hands warm. I made sure to wear a pair of sunglasses to protect my eyes from the sun. I was ready to go and I felt comfortable and confident in my running gear. I was able to make it through my run in the cold weather and I felt great afterwards. I was glad that I had chosen the right clothing to keep me warm and comfortable during my run.