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I’m looking for advice on what to wear for running in 20 degree weather. I’m a beginner runner and I’m not sure what type of clothing I should wear. I’m worried about being too hot or too cold. I’m also concerned about staying comfortable while running. I don’t want to be restricted by my clothing while running. What type of clothing should I wear to keep me warm and comfortable while running in 20 degree weather?
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I love running in the wintertime. The crisp air, the crunch of the snow under my feet, and the feeling of accomplishment that comes with conquering the cold. But running in 20 degree weather comes with its own set of challenges.
I always wear a base layer of thermal leggings and a long-sleeved top. I layer on a lightweight jacket and a hat to keep my head warm. I make sure to wear gloves and a scarf to keep my extremities warm. I also wear a pair of running shoes with good traction to prevent slipping on icy patches.
I always keep a few extra layers in my backpack in case I get too cold. I also bring along a water bottle and a snack to keep me fueled throughout my run.
Running in 20 degree weather is a challenge, but it’s one that I love to take on. With the right clothing and preparation, it can be a great way to stay active and enjoy the winter season