https://www.northtonorth.com/question/what-to-wear-in-a-gym-sauna/?utm_source=rss&utm_medium=rss&utm_campaign=what-to-wear-in-a-gym-sauna northtonorth Mon, 04 Oct 2021 15:38:41 +0000 hourly 1 https://wordpress.org/?v=6.6.1 https://www.northtonorth.com/question/what-to-wear-in-a-gym-sauna/#comment-11013 Mon, 04 Oct 2021 15:38:41 +0000 http://www.northtonorth.com/question/what-to-wear-in-a-gym-sauna/#comment-11013 I love going to the gym and using the sauna after a workout. I always make sure to wear something comfortable and light-weight. A pair of shorts and a tank top are my go-to. I like to make sure that my clothes are breathable and not too tight, so that I don’t feel restricted. I also make sure to bring a towel with me to the sauna. I usually lay it down on the bench so that I don’t get too hot. I also bring a bottle of water with me so that I can stay hydrated while I’m in there. I always make sure to take my time and enjoy the sauna, as it’s a great way to relax after a hard workout. I love the feeling of the heat on my skin and the way it relaxes my muscles. It’s a great way to end a workout and get ready for the rest of my day.

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