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rudysterrett078

What To Wear In 45 Degree Weather Running

I’m looking for advice on what to wear for running in 45 degree weather. I’m not sure what the best option is for me to stay comfortable and safe while running in this temperature. I’m concerned about the cold weather affecting my performance and the risk of hypothermia. I’m also worried about being too hot and having to take off layers while running. What should I wear to ensure I’m comfortable and safe while running?

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