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Home/ Questions/Q 7478
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evanlawrence
Asked: 2018-06-09T07:00:57+00:00

How To Deal With Travel Anxiety

I’m struggling with travel anxiety and I’m not sure how to deal with it. I’m scared of flying, and the thought of being in a confined space for hours makes me feel anxious and overwhelmed. I’m also worried about the unknowns that come with travelling – not knowing what to expect, feeling out of my comfort zone, and being far away from home. I’m looking for tips and advice on how to manage my travel anxiety so that I can enjoy travelling without feeling so anxious and overwhelmed.

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