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I’m looking for advice on what to wear when running in the cold. I’m new to running and want to make sure I’m as comfortable as possible. I’m looking for something that will keep me warm and dry, while also allowing me to move freely and not get too hot. I’m also concerned about visibility, so I’m looking for something bright and reflective. Any advice would be greatly appreciated!
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I love to run in the cold. The crisp air, the sound of snow crunching beneath my feet, and the feeling of accomplishment that comes with pushing through the chill all make running in the cold a special experience.
When running in the cold, I always make sure to dress appropriately. I start with a lightweight, breathable base layer to keep me warm and dry. On top of that, I add a mid-weight fleece jacket, and a windproof outer layer to protect me from the elements. I also make sure to wear a hat and gloves to keep my head and hands warm.
I also make sure to wear shoes that are up to the task. I prefer trail running shoes with good grip and traction to make sure I don’t slip on icy patches. I also make sure to wear a pair of thick, moisture-wicking socks to keep my feet warm and dry.
Finally, I always make sure to bring a few